Readings+for+Improvement

Point Guard College: I have linked this to the course selection page. This is a highly regarded program for all types of players, not just point guards. http://www.pgcbasketball.com/courses/select-a-course/

Helpful Information: You will find several articles that you can use to improve yourself.

Weightlifting Myth!
 * "Women will get "bulky" if they lift heavy weights." ** This is another misconception that I've heard many times over the years and still hear over and over again. Enough! Heavier weights will not make you bulk up and they are not just for men. Reason: Women and men are not created equal. It's cliché, but it's especially true when it comes to our biology.Testosterone is a key component to muscle building, and women have up to 20 times less testosterone than men. Because of their low levels, it's almost impossible for women to get that bulky effect.

This is an article to read and think in order to improve your overall game. Taken from an article published by Jay Bilas in 2009 from espn.com. A couple words were changed for high school.

This is a quote that I found spoke to many issues today.

Competitor or Player? I don't remember who sent this to me.

Want to win? Read this.

Be a better rebounder?

Nutrition for athletic success

Ball handling for everyone